5000 MG HIGH QUALITY ULTRAPURE
Creatine is a nitrogenous organic acid that occurs in vertebrates. Approximately 95% of the Creatine in the body is located in skeletal muscle cells. These cells can store more Creatine than what you normally get from your daily diet and is synthesized by the body. By supplementing your diet with creatine, your muscles will retain more Creatine. Creatine in a minimum of 3 g daily dose is scientifically proven to increase performance in successive burst of short-term, high intensity exercise like weight training and interval cardio*.
*These statements have been scientifically proven by the European Food Safety Authority (EFSA) and authorized by the European Commission (EC).
Directions: The beneficial effect is obtained with a daily intake of at least 3 grams of Creatine! Divide your bodyweight in kg by 3. That is the total amount of Creatine in grams you should take daily in the “loading phase” (first week of use). After that period, take no more than half of that amount for maintenance. Use on an empty stomach, mainly after training, with simple carbohydrates. Mix 5 grams of Creatine (1 serving) in 400 ml fluid to achieve proper solution.
Allergen info: Manufactured in a facility that processes milk, egg, gluten, soy, peanuts, nuts, celery, fish and crustacean ingredients.
Warnings: Use this product in conjunction with food as part of a healthy, balanced diet, not as a substitute for such. KEEP OUT OF REACH OF CHILDREN! DON’T EXCEED THE RECOMMENDED DAILY DOSAGE!
Sizes: 500 g - 100 servings
Serving Size: 5 g (3/4 scoop)|
Servings Per Container: 100
|Amount per serving|
|Creatine Monohydrate||5000 mg|
|of which Creatine||4421 mg|
|Ingredients: Creatine Monohydrate|